by Sonia Hollis (MSc) | Feb 2, 2024 | Food Intolerance, Functional Tests, Nutrigenomics
Nutrigenomics - how it can help you choose the right foods for you You are a unique person with unique needs especially when it comes to food and diet. A diet that someone else swears by may not work for you (or vice versa). But yet, you see so many “blanket”... 
by Sonia Hollis (MSc) | Dec 2, 2023 | Food Intolerance, gut health
The best prebiotics & Probiotics for gut health Micriobiome, prebiotics, probiotics – all these words and what do they mean? A microbe, or microscopic organism, is a living thing that is so small you can’t see it with your naked eye. This general term is...
