Digital Meal Planner
Discover the latest trend in health & wellness. Bespoke meal plans tailored to your unique health conditions.
Ditch relentless googling and in effective searches
Instead embrace science-backed meal plans created by Chefs & Nutritionists.
You are tired of…
Struggling on your own and not succeeding
Maybe you are feeling frustrated and demotivated by past attempts to improve your health but just don’t know where to start.
Feeling confused with Internet overload
Maybe you are overwhelmed by the flood of conflicting information on the internet relating to health and nutrition. Or you’re struggling to decide on which is genuine, evidence-based advice or unverified and potentially harmful advice.
Worried about eating the wrong thing
Maybe you are worried that your dietary choices may be in fact making your health condition worse, but you don’t know what to do – which may lead to restricted food choices, negatively impacting your overall diet quality.
Desperate for health improvement
Maybe you are fed up now with the daily burden of your symptons and have decided enough is enough! You are ready for change and need to find accessible, affordable solutions.
Now you’re ready to embrace a hassle-free way of meal planning for improved health and vitality.
Part of our goal here at Personalised Nutritional Therapy is to make it easier for you to know what to eat.
We all have our individual health needs – but sometimes it gets confusing on what foods to eat – when working towards these health goals.
Especially when we all have differing health needs, medical conditions and medications. We want to help you make sure that the foods you are choosing help to meet those needs.
Welcome to our digital meal planning!
You’ll receive weekly, customisable meal plans with over 30 recipes!
Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.
Each recipe contains nutrition information with easy prep and make directions.
Smart grocery list
Meal planner includes a smart grocery list that tells you exactly what to buy.
VIP access to our extensive recipe database with thousands of nutritionist & dietitian-approved recipes.
Full Macro & Micro Nutritional Breakdown
Full macro & micro nutritional breakdown available for all plans.