Please familarise yourself with this disclaimer when using our nutrition resources.
These resources are provided to you by Sonia Hollis, a qualified Nutritional therapist who was awarded a MSc Personalised Nutrition from Middlesex University, and Nutritional Therapy Practice Diploma from CNELM (Centre for Nutrition Education &
The resources provided by Sonia Hollis, Personalised Nutritional Therapy are for general guidance. They do not constitute medical advice, diagnosis, or treatment.
Sonia Hollis makes no guarantees regarding the suitability or effectiveness of the resources for any individual. You assume full responsibility for the use of these resources and have , if needed, checked with your GP, or health practitioner for use.
Sonia Hollis will not be liable for any claims, damages, or losses arising from your use of these resources. By using them, you agree to indemnify and hold harmless Sonia Hollis from any claims resulting from their use.
The information provided is general and has not been tailored to participants’ individual underlying health concerns or any prescription medication they may be taking.
If you have a diagnosed medical condition, you should consult a doctor before making any significant changes to your diet.