End of week 1 – check in

Welcome to day 7 of the 14-Day Detox Programme. We’re at the halfway mark, folks.

Very well done to YOU! I’m really interested to hear how you are getting on.

Take pride in the changes you have made. There will always be AT LEAST one thing that’s gone well or that you are super proud of, so well done!

What is your biggest Week 1 achievement? For some, it might be cutting out the morning coffee, being alcohol-free or discovering a love of veggies.

No win is too small. 

Check in video. How has your 1st week been?