Introduction Video for your 14 day detox & cleanse

This short video shows you which e-book’s you will be using throughout these 14 days.

We are going to be covering a lot during this programme.

You’ll be changing your diet, of course, and I’ll encourage you to think about making some lifestyle tweaks, too, to help you get the most from the programme.

It’s surprising how much rubbish gets into your body: through the foods you eat, and the chemicals used to produce them, through chemicals in your personal care products and the things you use to clean your home, and let’s not forget some of the toxic thoughts you allow yourself to believe…

We’ll cover all of that over the next two weeks.

The good news is that your body has an amazing system that works hard to get rid of all those chemical toxins.

However, the system can get a little overwhelmed, which is why this programme focuses on reducing your toxic load while also nourishing your body with real food and treating it with the respect it deserves.