Please download your 14 day recipes & food plan

The recipe book for your programme is here! It’s packed with real food and delicious recipes containing ingredients that support detoxification and that your body will love you for!

Read the intro pages as they explain some top tips.

Then simply choose the first few recipes that most appeal.

Sometimes it’s easier to go for the ‘low hanging fruit’. There may be some recipes you are already familiar with and that will be easiest to get into your life.

Planning is key with any dietary change, so grab a pen and plan your first 5-7 days of meals.