Day 1 - Introduction Video & Pdf downloads

Introduction Video for your 14 day detox & Cleanse

Your 14 Day Detox Recipes & Food Plan- pdf

Your 14 Day Detox Success Manual – pdf

Your 14 Day Detox Progress Journal – pdf

Bonus: 15 Ways to detox your home – pdf

Day 1 - Are you ready? 1st steps

Importance of lemons

Day 2 - Completing the questionnaires

How to complete the questionnaires

Welcome to Day 2 of the 14 days (video)- “The WHY of certain foods”

Your detox potential – (Video)

Your Health & Energy Score (Video)

Your energy & blood sugar score (Video)

Creating our wellness vision (Video)

Day 3

How our body gets rid of toxins (written post)

How to get rid of toxins (video)

Food Focus: Beetroot

Day 4

Healing Crisis – don’t panic!

Food Focus: Broccoli

Day 5

Trouble shooting (video)

Food Focus: Ginger

Day 6

Eating out (video)

Food Focus: Garlic

Day 7

Exercise & Detox

Day 8

Check in – Personal Care Products

Day 9

Meal Preparation

Food containers

Day 10

Day 11

Rest & self care

Day 12

Detoxing your environment

Detoxing your environment (Pt 2)

Day 13

Toxic thoughts & relationships

Day 14

Measurements & taking stock

Day 15

Your Health & Energy Score (Video)

Working out your “Health & Energy Score”

This video explains how to work out your health and energy score.

Please get the “14 day detox progress journal” and find page 7

Click HERE for your Detox Progress Journal