Nourish & Thrive
New Monthly Membership Coming Soon
Digital Meal Planner
Monthly membership club at just £27 per month where we share with you cooking videos, nutrition handouts, recipe packs, ebooks. nutrition courses and our bespoke digital meal planner. You’ll also have a dedicated facebook group run by Sonia Hollis – Nutritonal Therapist (MSc) where we will have weekly zoom sessions as a group.
To be the first to know when we are launching our 50+ Nourish & Thrive Hub Pro please join our waiting list.
Monthly membership hub at just £7 per month where we share with you cooking videos, nutrition handouts, recipe packs, ebooks and have a dedicated facebook run by Sonia Hollis – Nutritonal Therapist (MSc)
To be the first to know when we are launching our 50+ Nourish & Thrive Hub please join our waiting list.
Meet your Coach
Sonia Hollis (MSc Personalised Nutrition, mBANT, CNHC, NLP Practitoner)
My name is Sonia Hollis, and I’m a mum and wife, with 4 lovely grown up children (3 boys and 1 girl). I’ve always enjoyed working for myself since 2004 which has given me the brilliant opportunity to meet and work with some wonderful people.
Primarily, since 2005, I worked as a freelance British Sign Language interpreter in hospitals, GP surgeries and other medical settings with the Deaf community.